{"id":833,"date":"2024-10-04T02:48:19","date_gmt":"2024-10-04T00:48:19","guid":{"rendered":"https:\/\/ssog.ch\/?page_id=833"},"modified":"2024-10-07T10:08:59","modified_gmt":"2024-10-07T08:08:59","slug":"angebot-fls-coaching","status":"publish","type":"page","link":"https:\/\/sssow.ch\/fr\/angebot-fls-coaching\/","title":{"rendered":"Angebot &#8211; FLS Coaching"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">FLS Coaching<\/h2>\n\n\n\n<p>Das&nbsp;Funktionelle Langlaufsystem FLS&nbsp;wurde von den Langlauf- und Bewegungsexperten Damian Hischier&nbsp;und Sandy Rauch&nbsp;entwickelt. Es basiert auf Erkenntnissen der&nbsp;Biokinematik und Natural Movement. Wir f\u00fchren Sie in Schritt f\u00fcr Schritt in die Grundlagen des Funktionellen Langlauf Systems ein.<\/p>\n\n\n\n<p>Am Anfang des Kurses erlernen Sie die Grundlagen des FLS. Der praktische Teil des Kurses besteht aus Bewegungslehre und FLS spezifischem Langlaufunterricht. Am Ende des Kurses stellen wir f\u00fcr Sie ein Bewegungsprogramm zusammen, das Ihnen hilft Ihr k\u00f6rperliches Wohlbefinden und Leistungsf\u00e4higkeit nachhaltig zu verbessern.<\/p>\n\n\n\n<p>Der Kurs ist f\u00fcr Menschen geeignet, die ihren Langlaufstil auf ein h\u00f6heres Niveau bringen wollen und auch ihr k\u00f6rperliches Wohlbefinden im Alltag verbessern m\u00f6chten.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">Leistungen<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 x 2 Stunden FLS Coaching<\/li>\n\n\n\n<li>Biokinematik-Workshop zum Mitmachen<\/li>\n\n\n\n<li>Zeit f\u00fcr individuelles Training<\/li>\n\n\n\n<li>Kleingruppen von 4 bis maximal 6 Personen<\/li>\n\n\n\n<li>Kursleitung Damian Hischier<\/li>\n\n\n\n<li>Zertifikat<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Zeiten<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<p>Samstag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p>10.00 &#8211; 12.00 Uhr<br>14.00 \u2013 17.00 Uhr<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<p>Sonntag<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p>10.00 &#8211; 12.00 Uhr<br>14.00 \u2013 16.00 Uhr<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">Optional zu Spezialkonditionen<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wachsservice<\/li>\n\n\n\n<li>Langlauf-Mietausr\u00fcstung<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Daten<\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<p>Coaching<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<p>Freitag, 21.12. &#8211; Sonntag, 22.12.2024<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading\">Nicht inbegriffen<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00dcbernachtung ist Sache der Teilnehmenden<br>Gerne unterst\u00fctzen wir mit Empfehlungen<\/li>\n\n\n\n<li>Essen &amp; Getr\u00e4nke<\/li>\n\n\n\n<li>Loipenpass<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h5 class=\"wp-block-heading\">Kosten<\/h5>\n\n\n\n<p>CHF 275.&#8211; zahlbar mit Bank\u00fcberweisung oder per TWINT vor Kursbeginn<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sssow.ch\/fr\/buchung-fls-coaching\/\">Jetzt Anmelden<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FLS Coaching Das&nbsp;Funktionelle Langlaufsystem FLS&nbsp;wurde von den Langlauf- und Bewegungsexperten Damian Hischier&nbsp;und Sandy Rauch&nbsp;entwickelt. Es basiert auf Erkenntnissen der&nbsp;Biokinematik und Natural Movement. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"footnotes":""},"class_list":["post-833","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/pages\/833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":22,"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/pages\/833\/revisions"}],"predecessor-version":[{"id":1099,"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/pages\/833\/revisions\/1099"}],"wp:attachment":[{"href":"https:\/\/sssow.ch\/fr\/wp-json\/wp\/v2\/media?parent=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}